Belly Dance Special Topics - Elegant Upper Body Bundle

Learn Rosa's Grace Academy secrets!

• Bundle

Golden Arms

Feel expressive and confident with Golden Era-inspired arm paths and integrated movements through Rosa’s signature techniques. When we begin our belly dance journey, we often spend time learning isolations, focusing on separating our body parts. Arms can feel like an afterthought, disconnected from the rest of our body. Once we realize the impact of our arms, it takes time and dedicated effort to refine the shapes, learn arm paths, figure out when and how to move them. At this point, they are perhaps still a separate entity from the rest of our body. The key to taking our dance from awkward or unpolished to elevated and elegant is re-integrating our arms into our full-body movement. Learn Rosa's signature techniques for creating fluid movement and elegant shapes. Explore arm paths that help to make the dancing of Naima, Taheya, Katy and Naemet so intriguing. Learn to reintegrate your arms into your dancing, making them a seamless part of your full-body movement.

• Course
• By Rosa Noreen

Mapping Your Music - A Lecture for Dancers with Rosa Noreen

• Course
• By Rosa Noreen

Turn from the Hip

Technique, Drills and Combos for Confidence and Joy in Turning

• Course
• By Rosa Noreen