For an Elegant Upper Body...
Get these three essential 3-part courses from Rosa Noreen's Grace Academy
Access all courses for 6 months from purchase.
- Elegant Arm Paths
- Upper Body Expression
- One with the Air: Effortless Veil
Over 9 hours of content! Save $35 with this bundle.
The Elegant Upper Body Bundle
This three-course bundle guides you through a unique progression of techniques and exercises for your arms, torso, and veil work that work together to add depth and expression to your dancing.
Rosa's signature blend of technique, combinations, and improvisational drills help you to not just gain an understanding of the skills, but also integrate them into your dancing.
The three courses each consist of three videos roughly 1 hour long, for a total of over 9 hours of learning. Classes start with a warm-up and ends with a guided stretch to cool down, targeting the areas that we engaged during class.
This was a live online series recorded via Zoom in autumn of 2020. This is the first time that they have been re-released!
Save $35 with the Elegant Upper Body Bundle!
Courses are available individually for $55 each... or $130 for all three. Yes, there is a payment plan available, too!
Access all courses for 6 months from purchase.
In the Elegant Upper Body Bundle:
Elegant Arm Paths
Learn to integrate elegant arm movements into your dance! This 3-part recorded online class will train you to have seemingly effortless frames, expressive dancing arms, and coordinated body movements, eliminating awkward elbows and listless wrists through detailed muscular engagement.
Upper Body Expression
Draw your audience into your world. Learn to use your chest, back, and arms to project emotion in this 3-part online class! We'll explore how belly dance movements of the ribcage, shoulders, neck, and arms can be used to bring a special dimension to your dance.
One with the Air: Effortless Veil
Learn to integrate elegant arm movements into your dance! This 3-part recorded online class will train you to have seemingly effortless frames, expressive dancing arms, and coordinated body movements, eliminating awkward elbows and listless wrists through detailed muscular engagement.
Frequently Asked Questions
When will I be able to start the courses?
All three 3-part courses are available immediately upon completing your purchase.
For how long can I access the course materials?
All courses are available for 6 months from purchase.
What if I have questions about the course materials?
You can post a comment on any of the lessons and Rosa will respond!
